Here’s something I do when I’m genuinely torn between two things I both really want.
I assign each choice to one of my hands. Then I pick up two objects of similar weight — one in each hand — and I set an intention: whichever feels heavier is my answer.
Then I just… feel.
It sounds simple. Almost too simple. But that’s kind of the point.
When you’ve already done your homework — made the pros and cons list, thought it through logically, weighed the options with your mind — sometimes the mind is just done. It’s exhausted. It’s going in circles. And in that space, the body can step in.
The slight heaviness in one hand. A subtle pull. A stillness on one side and a kind of quiet resistance on the other. Your conscious mind didn’t manufacture that. Something deeper did.
This is what I love about pairing intuition with logic. You don’t have to choose between them. Do the intellectual work first — that’s important, and it matters. But when you’ve hit the ceiling of what thinking can do, let your body have a turn.
That’s not irrational. That’s actually quite wise.
And the more you practice exercises like this — noticing what your body does, checking whether it was right, refining your ability to read the signal — the more you’ll trust it. Not blindly, but with the kind of quiet confidence that comes from actually knowing yourself.
If you’re ready to see what’s showing up for you right now — and what’s possible — book an energy read at cal.com/coachjohndizon/energyread.
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