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A Simple Exercise to Practice Your Intuition (That Actually Works)
Here’s something I do when I’m genuinely torn between two things I both really want. I assign each choice to one of my hands. Then I pick up two objects of similar weight — one in each hand — and I set an intention: whichever feels heavier is my answer. Then I just… feel.…
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Your Body Knows Before Your Mind Does
There’s a phrase I keep coming back to: the body knows. Not in a vague, poetic way — I mean it literally. When the mind is tired, when you’ve been going back and forth on something for hours and your brain feels like static, the body is still quietly holding an answer. Some people…